At Fit Well USA you will find Programs for fitness and nutrition that can be done anywhere, any time! Designed from a culmination of expertise, years of experience and experimentation, these programs provide TRANSFORMATION with realistic, sustainable application and more importantly.....LASTING RESULTS!

Deborah Smith, from Cincinnati, OH makes a transformation and raves about the programs!

"I have always had a desire to be fit and trim but as a mother of 3 children I wasn’t so sure it was possible. About 3 years ago, I started hitting the gym regularly but became frustrated when I wasn’t seeing results. After talking with a friend, she told me about Amber (Fit Well) and she recommended her programs. They were the link I was missing in understanding my nutrition and fitness. The meal plans, workouts and the motivation to get the results I was seeking, helped me believe in the person I wanted to become and that I am a reflection of my hard work. Amber's passion for fitness and health have helped me achieve my goals and I could not be happier with my results and can not thank her enough for developing Fit Well's programs!!!"

-Deborah Smith, RN

Amber Dabney Smith, Coach and Hope Dealer

Hi! I am so glad you’re here! I am Amber Dabney Smith, your 3-Part Wellness Coach and Hope Dealer! It is truly my heart’s desire for YOU to be Fit and Well! I am a Personal Trainer, Strength Coach and Nutrition Specialist, possessing several Nationally Accredited Certifications. I work with people all over the country helping them transform both on the inside and out! I want to help you do the same. I have a heart for you! My wish is to help you find peace with yourself and with your body. I long to serve you in a way that encourages you, motivates and inspires. I have a hope to share with you about how strong you really are, how determined you can be, and what you can achieve. And I am determined to put the tools in your hands to make it all happen! I’m excited for what’s in store for you as you participate in Fit Well USA! ❤❤❤